As much as I am working hard to get better career wise, financially, and all; I also want to work harder to feel better in this God-given body.
I have been successful to get my diet in check, and so, the next thing to do is to get into the exercising groove.
Although I believe you can lose weight just be working on your diet, I also know you might have to add exercise to look firm (for lack of a better word).
I wrote so many fitness coaches and I visited many gyms as well, to get information; but most are really costly. Not necessarily expensive, but they do cost a lot. And because I am looking for something I can adopt as a way of life, I need it planned right.
While I kept looking for the best coach and gym that is pocket friendly, I settled with my house exercise and self-coaching, but they really don’t help much because I don’t know if I am doing it wrong or not.
And, guess what?
God sent an Angel my way. Lol
Yeah, He did in human form.
He sent me a friend who shared two videos of this amazing online fitness coach with me, and I went to YouTube to dig for more videos and viola… My home is my Gym and this ‘Superhero’ coach is my fitness instructor…
ALL FOR FREE.
It’s obvious Heaven is with me on this my weight-loss/ weight-watching journey. Hahaha. For when willingness and discipline meet the needed resources, magic happens.
Her name is Keaira LaShae and she is my fitness coach. Lol
She has many amazing, fun, easy-to-comprehend videos, and in particular is the 31-days challenge that you can start as well if you are in the same phase of weight that I am… Lol
I’m sure you can tell how excited I am… (Thanks)
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