Since I started the healthy eating lifestyle, there are some food items that help the sweet cravings, yet are not as fatty as the general options. Example is the Greek yogurt.
And yes, I had to find a way to make it because they are quite expensive to purchase and you can never be sure is totally fat-free as claimed. Plus it’s easy to make.
Below is the easy recipe I found useful.
Video/Photo Credit: YouTube/ShowMeTheCurry.com