5 Simple and Highly Effective Home Remedies for Detoxification

5 Simple and Highly Effective Home Remedies for Detoxification

Even though it seems like it’s fashionable to be team fitfam right now, we will all agree that it will always be fashionable to be health conscious. One of the many things to do in your journey to living a

For Green Tea Lovers! Benefits and Side Effects of Green Tea

For Green Tea Lovers! Benefits and Side Effects of Green Tea

If you ever spoke to anyone or a fitness coach about losing weight, there is a 90% chance, they mentioned to you that you need to consume more green tea. Although it has many more amazing benefits, weight-loss seems to

10 Natural Home-made Remedies for Sore Throat

10 Natural Home-made Remedies for Sore Throat

Kai! This is one of the most uncomfortable feelings ever. I know because I have had it twice this year, and had it couple of times last year too. I don’t know why it’s easy for me to just have